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Item Information   Holdings     Summary     More Content       More by this author     Weinert, Lisa (Yoga teacher), author.     Subjects     Storytelling -- Psychological aspects.     Creative writing -- Therapeutic use.     Self-actualization (Psychology)     Browse Catalog     by author:      Weinert, Lisa (Yoga teacher), author.       by title:      Narrative healing : ...         MARC Display

Narrative healing : awaken the power of your story / Lisa Weinert. by Weinert, Lisa (Yoga teacher), author. New York, NY : Hachette Go, Hachette Books, 2023. Subjects Storytelling -- Psychological aspects.   Creative writing -- Therapeutic use.   Self-actualization (Psychology) ISBN:  9780306830396 (hardback) : 0306830396 (hardback) Description:  xxxiv, 324 pages ; 24 cm Edition:  First edition. Requests:  0 Summary:  "Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity. Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don't have the tools to understand our narrative outside of what's been told to us? What if we don't have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories. Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing provides writers and non-writers a comforting yet equally empowering process to find a path to themselves and find deep connection with the world around them. The premise here is our stories have a healing purpose and are meant to be shared. As we are able to better know our own stories, we are better able to take in the humanity of those around us" -- Goodreads.com   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Adult New Books 158.1 We Transit Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Weinert Checked In Add Copy to MyList Kapaa Public Library Adult New Books 158.1 We Checked In Add Copy to MyList

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