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Item Information   Holdings     Summary     More Content       More by this author     Weiss, Lyssa, author.     Subjects     Weight loss -- Psychological aspects.     Reducing diets -- Psychological aspects.     Reducing diets -- Recipes.     Browse Catalog     by author:      Weiss, Lyssa, author.       by title:      The skinny jeans die...         MARC Display

The skinny jeans diet : change your thinking, change your eating, and finally fit into your pants! / Lyssa Weiss, M.S., R.D., C.D.N. by Weiss, Lyssa, author. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, c2014. Subjects Weight loss -- Psychological aspects.   Reducing diets -- Psychological aspects.   Reducing diets -- Recipes. ISBN:  9780062135605 (paperback) : 0062135600 (paperback) Description:  viii, 294 pages ; 23 cm Edition:  First edition. Contents:  Living skinny. Bad boyfriends : your personal relationship with food ; What do the "it girls" know? ; Love at first bite : food and your brain ; Emotional eating : the food and mood connection ; Cravings ; Mistakes are meant to teach us ; Food situations : mastering your food universe ; Maintenance : living and thriving in the world of food -- The skinny jeans diet. Phase I : the skinny jeans three-day detox plan ; Phase II : the skinny jeans diet master weight loss plan ; Phase III : the skinny jeans diet maintenance plan ; Consider the alternatives : the skinny jeans diet top 75 BFFs ; The skinny jeans diet food lists ; The skinny jeans diet recipes. Requests:  0 Summary:  "97% of dieters fail. Learn the secrets of the 3%--the "it" girls!--with the diet that took the New York-metro area by storm, "--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 613.25 We Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.25 We Checked In Add Copy to MyList

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