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Good grief : a companion for every loss / Granger E. Westberg ; foreword by Dr. Timothy Johnson, MD.

by Westberg, Granger E., author.

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Minneapolis : Fortress Press, [2019]

Grief -- Religious aspects -- Christianity.

9781506454474 (paperback : alk. paper) :

150645447X (paperback : alk. paper)

xii, 91 pages ; 23 cm

Updated and expanded edition.

Stage one: We are in a state of shock -- Stage two: We express emotion -- Stage three: We feel depressed and very lonely -- Stage four: We may experience physical symptoms of distress -- Stage five: We may become panicky -- Stage six: We feel a sense of guilt about the loss -- Stage seven: We are filled with anger and resentment -- Stage eight: We resist returning -- Stage nine: Gradually hope comes through -- Stage ten: We struggle to affirm reality -- Afterword / by Jane Westberg and Jill Westberg McNamara.

Timeless wisdom for all who grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. Reflection questions help readers explore their own experience with each stage. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes

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