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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
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More by this author
Wilkins-Smith, Judy, author.
Subjects
Change (Psychology)
Emotions.
Self-actualization (Psychology)
Browse Catalog
by author:
Wilkins-Smith, Judy, author.
by title:
Decoding your emotio...
MARC Display
Decoding your emotional blueprint : a powerful guide to transformation through disentangling multigenerational patterns / Judy Wilkins-Smith.
by
Wilkins-Smith, Judy, author.
Boulder, Colorado : Sounds True, 2022.
Subjects
Change (Psychology)
Emotions.
Self-actualization (Psychology)
ISBN:
9781683648888 (paperback) :
1683648889 (paperback)
Description:
viii, 243 pages : illustrations ; 23 cm
Contents:
Introduction -- Part I: Discovering your emotional blueprint: the treasure map within you. The system: a treasure chest of possibilities -- Your hidden treasure in 3D: emotional DNA and constellations -- The science behind systemic work and constellations -- Practical magic (aka transformation) -- Part II: Following the cues. Uncovering the hidden gems: symptoms are gold mines -- Mining for gold, part 1: identifying your issue -- Mining for gold, part 2: exploring your issue -- The pivot: transforming your issue -- Part III: Digging deeper: into the heart of the hidden language that runs your life. Disentangling sentences of doom: sentences of resolution -- Portals of possibility: sentences of re-solution -- The big guns that run the show: meta patterns -- Part IV: The treasure of human potential: building beyond perceived limits. Mining your relationship DNA: personal relationships -- Mining your relationship DNA: business relationships -- Where is your best? Your success DNA -- Show me the money! Money DNA -- Communiqués from the body: health DNA -- Systemic work and constellations in service of global transformation.
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Summary:
"In Decoding Your Emotional Blueprint, transformational and systemic coach Judy Wilkins-Smith helps readers break free from the patterns that hold them back so they can create lives of greater meaning and impact. "While everyone knows that we inherit our physical DNA from our ancestors," she writes, "few people realize that we also inherit multiple generations of patterns of decisions, thoughts, feelings, actions, and mindsets-an 'emotional blueprint' that is deeply unconscious, yet faithfully repeated." According to Wilkins-Smith, one of the most effective ways to shift these unconscious, inherited patterns is by working with systems dynamics and constellations. With Decoding Your Emotional Blueprint, she makes the profound implications of these models immediately accessible to anyone searching for personal healing and transformation. Drawing from neuroscience, epigenetics, genealogy, and quantum physics, Wilkins-Smith shares a variety of strategies and practices that will help you detect hidden and multigenerational patterns, recognize their purpose, and then break the cycles, to create an extraordinary life"--Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
158.1 Wi
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Wailuku Public Library
Adult Nonfiction
158.1 Wi
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Horizon Information Portal 3.25_9884
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