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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Yoga.
Relaxation.
Browse Catalog
by title:
Carol Dickman's seat...
MARC Display
Carol Dickman's seated yoga [digital videodisc] : simple stretches & yoga techniques you can do on a chair / Carol Dickman.
[S.l.] : Yoga Enterprises, c1999.
Subjects
Yoga.
Relaxation.
ISBN:
0964568365
9780964568365
Description:
1 videodisc (43 min.) : sd., col. ; 4 3/4 in.
Contents:
Warm-up exercises -- Yoga postures -- Relaxation.
Requests:
0
Summary:
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Kailua-Kona Public Library
DVD -- DVD, Nonfiction
DVD 1910
Educational
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