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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Marx, Robert (Robert G.), 1965-
Subjects
Anterior cruciate ligament -- Wounds and injuries -- Prevention.
Ligaments -- Wounds and injuries -- Treatment.
Sports injuries -- Treatment.
Browse Catalog
by author:
Marx, Robert (Robert G.), 1965-
by title:
The ACL solution : p...
MARC Display
The ACL solution : prevention and recovery for sports' most devastating knee injury / Robert G. Marx with Grethe Myklebust and Brian W. Boyle.
by
Marx, Robert (Robert G.), 1965-
New York : DemosHEALTH, c2012.
Subjects
Anterior cruciate ligament -- Wounds and injuries -- Prevention.
Ligaments -- Wounds and injuries -- Treatment.
Sports injuries -- Treatment.
ISBN:
9781936303335 (pbk.) :
1936303337 (pbk.)
Description:
xviii, 174 p. : ill. ; 23 cm.
Contents:
Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions.
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Copy/Holding information
Location
Collection
Call No.
Status
Kailua-Kona Public Library
Adult Nonfiction
617.58044 Ma
Checked In
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Wahiawa Public Library
Adult Nonfiction
617.58044 Ma
Checked In
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Horizon Information Portal 3.25_9884
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