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Item Information   Holdings     Summary     More Content       More by this author     Falter, Suzanne, author.     Subjects     Women -- Health and hygiene.     Women -- Mental health.     Anxiety in women -- Prevention.     Self-actualization (Psychology) in women.     Self-care, Health.     Browse Catalog     by author:      Falter, Suzanne, author.       by title:      The extremely busy w...         MARC Display

The extremely busy woman's guide to self care : do less, achieve more, and live the life you want / Suzanne Falter. by Falter, Suzanne, author. Naperville, Illinois : Sourcebooks, [2020] Subjects Women -- Health and hygiene.   Women -- Mental health.   Anxiety in women -- Prevention.   Self-actualization (Psychology) in women.   Self-care, Health. ISBN:  9781492698531 (paperback) : 1492698539 (paperback) Description:  288 pages : illustrations ; 21 cm Contents:  The self-care mindset -- Self-care essentials -- Working self-care into your life -- Your self-care log. Requests:  0 Summary:  Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.04244 Fa Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.04244 Fa Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.04244 Fa Checked out 06/12/2024 Add Copy to MyList Koloa P/S Library Adult Nonfiction 613.04244 Fa Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 613.04244 Fa Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 613.04244 Fa Checked In   Add Copy to MyList Pahala P/S Library Adult Nonfiction 613.04244 Fa Checked In   Add Copy to MyList

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