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Item Information   Holdings     Summary     More Content       More by this author     Fitzgerald, Matt, author.     Subjects     Athletes -- Psychology.     Sports -- Psychological aspects.     Comebacks.     Browse Catalog     by author:      Fitzgerald, Matt, author.       by title:      The comeback quotien...         MARC Display

The comeback quotient : a get-real guide to building mental fitness in sport and life / Matt Fitzgerald. by Fitzgerald, Matt, author. Boulder, Colorado : VeloPress, [2020] Subjects Athletes -- Psychology.   Sports -- Psychological aspects.   Comebacks. ISBN:  9781948007160 (paperback) : 1948007169 (paperback) : Description:  ix, 213 pages : illustration ; 23 cm Requests:  0 Summary:  Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? Fitzgerald explains that their power comes from "ultrarealism," a mental fitness mindset that allows them to fully accept, embrace, and address reality. From triathletes to ultrarunners, to rowers, skiers and cyclists from around the globe, he delves into the secrets of great comebacks, and lays out the steps anyone can take to rebound in sport-- and in life. -- adapted from back cover   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Art, Music & Recreation 796.01 Fi Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 796.01 Fi Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.01 Fi Checked out 05/20/2024 Add Copy to MyList

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