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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Anderson, Scott C., author.
Subjects
Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Affective disorders -- Diet therapy.
Nutrition -- Therapeutic use.
Probiotics -- Therapeutic use.
Browse Catalog
by author:
Anderson, Scott C., author.
by title:
The psychobiotic rev...
MARC Display
The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D.
by
Anderson, Scott C., author.
Washington, DC : National Geographic Partners, c2017.
Subjects
Gastrointestinal system -- Microbiology.
Digestive organs -- Diseases -- Psychological aspects.
Affective disorders -- Diet therapy.
Nutrition -- Therapeutic use.
Probiotics -- Therapeutic use.
ISBN:
9781426218460 (hardcover) ;
142621846X (hardcover)
9781426219641 (paperback)
Description:
319 pages : illustrations ; 24 cm
Contents:
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products.
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Summary:
"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--
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Hawaii State Library
Business, Science & Technology
612.32 An
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Hawaii State Library
Business, Science & Technology
612.32 An
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Hilo Public Library
Adult Nonfiction
612.32 Anderson
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Kailua Public Library
Adult Nonfiction
612.32 An
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Kaimuki Public Library
Adult Nonfiction
612.32 An
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Kalihi-Palama Public Library
Adult Nonfiction
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Kapaa Public Library
Adult Nonfiction
612.32 An
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Makawao Public Library
Adult Nonfiction
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Manoa Public Library
Adult Nonfiction
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Mililani Public Library
Adult Nonfiction
612.32 An
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