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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Roland, James, author.
Subjects
Mental health promotion -- Juvenile literature.
Exercise -- Psychological aspects -- Juvenile literature.
Physical fitness -- Psychological aspects -- Juvenile literature.
Browse Catalog
by author:
Roland, James, author.
by title:
Move : how physical ...
MARC Display
Move : how physical activity helps maintain mental health / James Roland.
by
Roland, James, author.
San Diego, CA : ReferencePoint Press, [2024]
Subjects
Mental health promotion -- Juvenile literature.
Exercise -- Psychological aspects -- Juvenile literature.
Physical fitness -- Psychological aspects -- Juvenile literature.
ISBN:
9781678207366 (library binding)
1678207365 (library binding)
Description:
64 pages : color illustrations ; 25 cm
Contents:
The Mind-body connection -- Movement and mental health -- Get ready to move -- Overcoming obstacles to physical activity.
Requests:
0
Summary:
"Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"-- Provided by publisher.
Audience:
Ages 14-18. ReferencePoint Press.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Acquisitions, BST
in Processing
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Kapolei Public Library
Acquisitions --- On Order
in Processing
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Kihei Public Library
YA -- Nonfiction
613.7 Ro
In Cataloging
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McCully-Moiliili Public Library
YA -- Nonfiction
613.7 Ro
Checked In
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Thelma Parker Memorial P/S Library
YA -- Nonfiction
613.7 Roland
Checked In
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Horizon Information Portal 3.25_9884
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