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Item Information   Holdings     Summary     More Content       More by this author     Baptiste, Baron, author.     Subjects     Hatha yoga -- Health aspects.     Mind and body.     Health.     Fitness.     Browse Catalog     by author:      Baptiste, Baron, author.       by title:      Perfectly imperfect ...         MARC Display

Perfectly imperfect : the art and soul of yoga practice / Baron Baptiste. by Baptiste, Baron, author. Carlsbad, California : Hay House, Inc., 2016. Subjects Hatha yoga -- Health aspects.   Mind and body.   Health.   Fitness. ISBN:  9781401947538 (hardback) : 1401947530 (hardback) Description:  xiii, 163 pages ; 19 cm Edition:  1st edition. Contents:  Why do yoga? -- The dance of yes and no -- What you say is so -- The breath of victory -- Steady your gaze -- Drop, stream, river -- Be where you are -- Begin again -- Do the work -- The myth of the real yogi -- The cosmic joke -- Strive not to arrive -- Complete with heart. Requests:  0 Summary:  "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." --Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream of our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their true north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world"--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.7046 Ba Lost 12/27/2016 Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList North Kohala Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.7046 Ba Checked In   Add Copy to MyList

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