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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Russ, Elle, 1973- author.
Subjects
Thyroid gland -- Diseases -- Alternative treatment.
Hypothyroidism -- Alternative treatment.
Hypothyroidism -- Nutritional aspects.
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by author:
Russ, Elle, 1973- author.
by title:
The paleo thyroid so...
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The paleo thyroid solution / Elle Russ ; with in-depth commentary from integrative physician Gary E. Foresman, MD.
by
Russ, Elle, 1973- author.
Oxnard, CA : Primal Blueprint Publishing, [2016]
Subjects
Thyroid gland -- Diseases -- Alternative treatment.
Hypothyroidism -- Alternative treatment.
Hypothyroidism -- Nutritional aspects.
ISBN:
9781939563248 (paperback) :
1939563240
Description:
ix, 309 pages : color illustrations ; 23 cm
Contents:
Introduction -- The thyroid: your master gland -- Symptoms, causes, and diagnosis of hypothyroidism -- Fixing thyroid issues: medications and supplements -- Delving deeper into T3 and reverse T3 -- Paleo/primal eating and exercise -- Paleo lifestyle and stress management -- Implementing the paleo thyroid solution -- Thyroid success stories -- Conclusion.
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Summary:
Russ took control of her own health and bouts with hypothyrodism through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy. She went from fatigued to focused, and now she shows you how to regain your own health!
Copy/Holding information
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Hilo Public Library
Adult Nonfiction
616.44065 Russ
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