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Item Information   Holdings     Summary     More Content       More by this author     Gates, Donna.     Subjects     Candidiasis -- Diet therapy -- Popular works.     Immunologic diseases -- Diet therapy -- Popular works.     Nutrition -- Popular works.     Browse Catalog     by author:      Gates, Donna.       by title:      The body ecology die...         MARC Display

The body ecology diet : recovering your health and rebuilding your immunity / by Donna Gates with Linda Schatz. by Gates, Donna. Bogart, GA : B.E.D. Publications, ©2010. Subjects Candidiasis -- Diet therapy -- Popular works.   Immunologic diseases -- Diet therapy -- Popular works.   Nutrition -- Popular works. ISBN:  9780963845832 (paperback) 0963845837 (paperback) Description:  xi, 287 pages : illustrations ; 25 cm Edition:  10th ed. Contents:  PART I. Introduction : A silent spring within. 1. Outer ecology, inner ecology -- 2. Overview of the key principles of the body ecology diet -- 3. Tips for success in using the body ecology diet and this book -- 4. How it all started ; Candida questionnaire and score sheet -- -- PART II. Principles of the body ecology diet. 5. The principle of expansion and contraction -- 6. The principle of acid and alkaline -- 7. The principle of uniqueness -- 8. The principle of cleansing -- 9. The principle of food combining -- 10. The principles of 80/20 -- 11. The principle of step by step -- -- PART III. Description of the body ecology diet. 12. What is the body ecology diet? -- 13. Juicing -- 14. Body ecology's cultured foods -- 15. The magic of Kefir -- 16. Cravings: how to stay on the diet -- 17. Traveling, eating out, and snacking on the body ecology diet -- -- PART IV. Rebuilding the immune system. 18. How to care for your colon -- 19. Special information: women, men, children -- 20. How to strengthen your immunity -- 21. Healing at a deeper level: the liver -- -- PART V. Creating a bright, healthy future. 22. How to reintroduce other healthy foods into your diet -- 23. A step-by-step guide to starting the body ecology diet -- 24. Toward a new science of healing -- -- PART VI. Blood type. 25. The B.E.D. view of the blood type theory -- -- PART VII. Special foods, recipes, and menu suggestions. Introduction -- Tying it all together: how to make the diet work for you -- The body ecology diet soups -- Non-starchy vegetable soups -- Starchy vegetable soups -- Animal protein soups -- The body ecology diet grains -- Grain dishes -- The body ecology diet sauces -- The body ecology diet salads and salad dressings -- Salad and salad dressing recipes -- No-oil salad dressings -- Salad dressings with organic, unrefined oil -- Introduction to ocean vegetables -- Ocean vegetable recipes -- Introduction to stevia -- Stevia recipes. Requests:  0   Copy/Holding information Location Collection Call No. Status   Makawao Public Library Adult Nonfiction 616.969 Ga Checked In Add Copy to MyList

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