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Item Information   Holdings     Summary     More Content       More by this author     Jacobs, A. J., 1968-     Subjects     Jacobs, A. J., 1968- -- Health.     Health.     Nutrition -- Biography.     Exercise.     Health -- Humor.     Browse Catalog     by author:      Jacobs, A. J., 1968-       by title:      Drop dead healthy [l...         MARC Display

Drop dead healthy [large type] : one man's humble quest for bodily perfection / A.J. Jacobs. by Jacobs, A. J., 1968- Waterville, Me. : Thorndike Press, 2012. Subjects Jacobs, A. J., 1968- -- Health.   Health.   Nutrition -- Biography.   Exercise.   Health -- Humor. ISBN:  9781410447463 (lg. print) 1410447464 (lg. print) Series:  Thorndike Press large print nonfiction series. Description:  529 p. (large print) : ill. ; 23 cm. Edition:  Large print ed. Contents:  The stomach : the quest to eat right -- The heart : the quest to get my blood pumping -- The ears : the quest for quiet -- The butt : the quest to avoid sedentary life -- The immune system : the quest to conquer germs -- The stomach, revisited : the quest for the perfect meal -- The genitals : the quest to have more sex -- The nervous system : the quest to hurt less -- The lower intestine : the quest to go to the bathroom properly -- The adrenal gland : the quest to lower my stress level -- The brain : the quest to be smarter -- The endocrine system : the quest for a nontoxic home -- The teeth: the quest for the perfect smile -- The feet : the quest to run right -- The lungs : The quest to breathe better -- The stomach, revisited : the continued quest for the perfect diet -- The skin : the quest to erase blemishes -- The heart, revisited : the quest for the perfect workout -- The inside of the eyelid : the quest for the perfect night's sleep -- The bladder : the quest to figure out what to drink -- The gonads : the quest to get more balls -- The nose : the quest to smell better -- The hands : the quest for magic fingers -- The back : the quest to stand up straight -- The eyes : the quest to see better -- The skull : the quest not to be killed in an accident -- The finish line -- Appendix A. Guerrilla exercise -- Appendix B. How to eat less -- Appendix C. Five tips on treadmill desks -- Appendix D. My five foolproof (for me, at last) methods of stress reduction -- Appendix E. The ten best pieces of food advice I've gotten all year -- Appendix F. How to live the quiet life -- Appendix G. Five toxins I now avoid. Requests:  0 Summary:  Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. The task was massive. From the caveman workout to veganism, from the treadmill desk to extreme chewing, Drop Dead Healthy teems with hilarity and warmth and pushes our culture's assumptions - and obsessions - about what makes good health. (Bestseller)   Copy/Holding information Location Collection Call No. Status   Library For The Blind and Print Disabled Large Type LT 613.2092 JACOBS JA Checked In Add Copy to MyList

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