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Item Information   Holdings     Summary     More Content       More by this author     Higdon, Hal, author.     Subjects     Marathon running -- Training.     Long-distance runners -- Training of.     Browse Catalog     by author:      Higdon, Hal, author.       by title:      Hal Higdon's half ma...         MARC Display

Hal Higdon's half marathon training / Hal Higdon. by Higdon, Hal, author. Champaign, IL : Human Kinetics, c2016. Subjects Marathon running -- Training.   Long-distance runners -- Training of. ISBN:  9781492517245 (pbk.) 1492517240 (pbk.) Description:  x, 197 pages : illustrations ; 26 cm Contents:  An incredible journey -- Roots -- Ready to run -- First steps -- Why we run -- Hard/easy -- Immediate achievement -- Base training -- Picking a program -- Novice training -- Moving upward -- The pinnacle -- Half-marathoner walking -- HM3 -- Tween -- Do-it-yourself. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Art, Music & Recreation 796.4252 Hi Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.4252 Hi Checked In Add Copy to MyList

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