HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Nicogossian, Claire, author.     Subjects     Motherhood.     Motherhood -- Psychological aspects.     Mother and child.     Mother and child -- Psychological aspects.     Mothers -- Psychology.     Browse Catalog     by author:      Nicogossian, Claire, author.       by title:      Mama, you are enough...         MARC Display

Mama, you are enough : how to create calm, joy, and confidence within the chaos of motherhood / Claire Nicogossian, PsyD, clinical psychologist and founder of Mom's Well Being. by Nicogossian, Claire, author. Salem, MA : Page Street Publishing Co., 2020. Subjects Motherhood.   Motherhood -- Psychological aspects.   Mother and child.   Mother and child -- Psychological aspects.   Mothers -- Psychology. ISBN:  9781645670698 (paperback) ; 1645670694 (paperback) Description:  326 pages : illustrations ; 21 cm Requests:  0 Summary:  "A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about-inspired by the groundbreaking work of Carl Jung-this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire's guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach."--Amazon.   Copy/Holding information Location Collection Call No. Status Due Date   Hanapepe Public Library J -- Juvenile, Parent Shelf P 306.8743 Ni Claimed Returned 04/25/2024 Add Copy to MyList Hawaii State Library Social Science & Philosophy 306.8743 Ni Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 306.8743 Ni Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 306.8743 Ni Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 306.8743 Ni Checked In   Add Copy to MyList Wailuku Bookmobile Adult Nonfiction 306.8743 Ni Checked In   Add Copy to MyList           Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.