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Item Information   Holdings     Summary     More Content       More by this author     Willberg, Kriota, author, illustrator, artist.     Subjects     Artists -- Health and hygiene.     Drawing -- Technique.     Cartooning -- Technique.     Self-care, Health.     Overuse injuries -- Treatment.     Overuse injuries -- Prevention.     Occupational diseases -- Prevention.     Browse Catalog     by author:      Willberg, Kriota, author, illustrator, artist.       by title:      Draw stronger : self...         MARC Display

Draw stronger : self-care for cartoonists & visual artists / Kriota Willberg. by Willberg, Kriota, author, illustrator, artist. Minneapolis, MN : Uncivilized Books, 2018. Subjects Artists -- Health and hygiene.   Drawing -- Technique.   Cartooning -- Technique.   Self-care, Health.   Overuse injuries -- Treatment.   Overuse injuries -- Prevention.   Occupational diseases -- Prevention. ISBN:  9781941250235 (softcover) 1941250238 (softcover) Description:  136 pages : color illustrations ; 19 cm. Edition:  First edition. Requests:  0 Summary:  You take care of yourself to prevent drawing injuries. You do your stretches, take regular breaks, and draw with perfect posture. What happens? You start experiencing pain when you draw anyway! A perfect example of bad things happening to good people. What should you do? Go to the doctor if it's serious. But, if it's a minor injury, go to your bookshelf and start reading Draw Longer, Draw Stronger! This little tome can be used to help reduce discomfort until you see a healthcare professional, or it can provide guidelines for managing mild drawing injuries that don't require medical attention. Explore Rest, Ice, Compression, and Elevation Therapy (R.I.C.E. Therapy) from the perspective of a committed drawer, learn some tips for understanding your pain, avoid worsening your injuries, and more!   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Art, Music & Recreation 741.0289 Wi Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 741.0289 Wi Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 741.0289 Wi Checked In Add Copy to MyList

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