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Item Information   Holdings     Summary     More Content       More by this author     Somers, Suzanne, 1946- author.     Subjects     Older people -- Social aspects.     Older people -- Psychology.     Aging.     Browse Catalog     by author:      Somers, Suzanne, 1946- author.       by title:      A new way to age : t...         MARC Display

A new way to age : the most cutting-edge advances in antiaging / Suzanne Somers. by Somers, Suzanne, 1946- author. New York : Gallery Books, 2020. Subjects Older people -- Social aspects.   Older people -- Psychology.   Aging. ISBN:  9781982110956 (trade paperback) : Description:  xviii, 425 pages ; 23 cm Edition:  First Gallery Books trade paperback edition. Contents:  Introduction: the new way to age -- The time is now. Can we reverse aging? ; What do you fear most about aging? ; Stress: the real killer, and the part you play in it ; Supplementation ; Yoga: an exercise for the rest of your life -- Bioidentical hormones: the game changer. No one size fits all ; How hormones work ; Thyrotropin-releasing hormone (TRH) ; The hormone system: the juice of youth ; Testosterone -- Toxins and the gut. The devastating effects of toxicity on aging ; The gut -- The heart: how to keep it from breaking. Dispelling myths about heart health ; Enhanced external counterpulsation (EECP) ; The heart and the jaw -- Cutting-edge advances in antiaging. NAD+ and senolytics ; Telomere lengthening ; Stem cells: the future or now? ; Non-THC cannabis for pain ; Energy medicine ; Electrons and the healing power of touch -- In closing -- Acknowledgments -- Appendix A: blood testing -- Appendix B: testosterone therapy in men with prostate cancer -- Appendix C: doctor contact information -- Appendix D: Suzannesomers.com supplements!. Requests:  0 Summary:  There is a new way to age. Somers is doing it, and here she shows you how to embrace cutting-edge techniques such as balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. Somers shows you how to make the right choices-- and unearth the fountain of youth. -- adapted from jacket   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 305.26 So Checked In Add Copy to MyList

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