HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Rosenstein, Ann A., 1958-
Subjects
Osteoarthritis -- Exercise therapy.
Aquatic exercises -- Therapeutic use.
Osteoarthritis -- Patients -- Rehabilitation.
Browse Catalog
by author:
Rosenstein, Ann A., 1958-
by title:
Water exercises for ...
MARC Display
Water exercises for osteoarthritis : the effective way to reduce pain and stiffness, while increasing endurance and strength / Ann A. Rosenstein.
by
Rosenstein, Ann A., 1958-
Enumclaw, WA : Idyll Arbor, c2007.
Subjects
Osteoarthritis -- Exercise therapy.
Aquatic exercises -- Therapeutic use.
Osteoarthritis -- Patients -- Rehabilitation.
Electronic Resource
http://www.loc.gov/catdir/toc/ecip0713/2007010921.html
ISBN:
9781882883622 (alk. paper)
1882883624 (alk. paper)
9781882883561 (alk. paper)
188288356X (alk. paper)
Description:
xi 291 p. : ill. ; 23 cm.
Contents:
Basics of arthritis -- Exercise with arthritis -- Safety -- Equipment -- The exercise companion -- Preparing to exercise -- Warm-ups -- Flexibility and range of motion -- Stretches -- Aerobic exercises -- Strength training exercises -- Cool downs -- Complete plans -- Designing a program -- Diet -- Alternative remedies -- Frequently asked questions.
Requests:
0
Copy/Holding information
Location
Collection
Call No.
Status
Kailua-Kona Public Library
Adult Nonfiction
616.7223 Ro
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.