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Item Information   Holdings     Summary     More Content       More by this author     Roland, James, author.     Subjects     Mental health promotion -- Juvenile literature.     Exercise -- Psychological aspects -- Juvenile literature.     Physical fitness -- Psychological aspects -- Juvenile literature.     Browse Catalog     by author:      Roland, James, author.       by title:      Move : how physical ...         MARC Display

Move : how physical activity helps maintain mental health / James Roland. by Roland, James, author. San Diego, CA : ReferencePoint Press, [2024] Subjects Mental health promotion -- Juvenile literature.   Exercise -- Psychological aspects -- Juvenile literature.   Physical fitness -- Psychological aspects -- Juvenile literature. ISBN:  9781678207366 (library binding) 1678207365 (library binding) Description:  64 pages : color illustrations ; 25 cm Contents:  The Mind-body connection -- Movement and mental health -- Get ready to move -- Overcoming obstacles to physical activity. Requests:  0 Summary:  "Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"-- Provided by publisher. Audience:  Ages 14-18. ReferencePoint Press.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Acquisitions, BST   in Processing Add Copy to MyList Kapolei Public Library Acquisitions --- On Order   in Processing Add Copy to MyList Kihei Public Library YA -- Nonfiction 613.7 Ro In Cataloging Add Copy to MyList McCully-Moiliili Public Library YA -- Nonfiction 613.7 Ro Checked In Add Copy to MyList Thelma Parker Memorial P/S Library YA -- Nonfiction 613.7 Roland Checked In Add Copy to MyList

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