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Item Information   Holdings     Summary     More Content       More by this author     Sakyong Mipham, Rinpoche, 1962-     Subjects     Meditation -- Buddhism.     Spiritual life -- Buddhism.     Running -- Religious aspects -- Buddhism.     Browse Catalog     by author:      Sakyong Mipham, Rinpoche, 1962-       by title:      Running with the min...         MARC Display

Running with the mind of meditation : lessons for training body and mind. / Sakyong Mipham. by Sakyong Mipham, Rinpoche, 1962- New York : Harmony Books, c2012. Subjects Meditation -- Buddhism.   Spiritual life -- Buddhism.   Running -- Religious aspects -- Buddhism. ISBN:  9780307888167 (hbk.) : 0307888169 (hbk.) Description:  200 p. ; 22 cm. Edition:  1st ed. Contents:  pt. I. Running with the mind of meditation : Running with the mind of meditation ; Building a base ; The breath ; How to meditate ; Taming the horse ; Peaceful abiding and contemplation ; Difficulty in the beginning ; Motivation ; Marathon ; Tiger, lion, garuda, dragon -- pt. II. Tiger : Mindfulness ; Posture ; Feelings ; Full-heartedness ; Running with realities ; Just do it--with gentleness ; Taking on more without the worry ; Walking and yoga ; Confidence ; Tiger contemplation: motivation -- pt. III. Lion : The sweetness of virtue ; Panoramic awareness ; Healthiness ; How to deal with pain ; Running and meditating to refresh ; Happiness ; Pride ; Lion contemplation: good fortune -- pt. IV. Garuda : Garuda ; Beyond hope and fear ; Spontaneity ; Trails, hills, and weather ; Mind like sky ; Accurate assessment ; Too far out ; Garuda contemplation: love and kindness -- pt. V. Dragon : The dragon ; The dragon's breath ; What is the mind? ; The power of intention ; Dragon contemplation: compassion and selflessness -- pt. VI. Windhorse : Conversation ; Peace run ; Windhorse ; Windhorse contemplation: basic goodness. Requests:  0   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Social Science & Philosophy 294.34435 Sa   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 294.34435 Sakyong   Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 294.34435 Sa   Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 294.34435 Sa pb Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 294.34435 Sa   missing from shelf Add Copy to MyList

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