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Item Information   Holdings     Summary     More Content       More by this author     Bertin, Mark. author.     Subjects     Self -- Juvenile literature.     Compassion -- Juvenile literature.     Mindfulness (Psychology) -- Juvenile literature.     Attention-deficit hyperactivity disorder -- Juvenile literature.     Browse Catalog     by author:      Bertin, Mark. author.       by title:      Mindfulness & self-c...         MARC Display

Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence / Mark Bertin, MD, Karen Bluth, PhD. by Bertin, Mark. author. Oakland : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] Subjects Self -- Juvenile literature.   Compassion -- Juvenile literature.   Mindfulness (Psychology) -- Juvenile literature.   Attention-deficit hyperactivity disorder -- Juvenile literature. ISBN:  9781684036394 (trade paperback) : 1684036399 (trade paperback) : Series:  Instant help book for teens. Description:  ix, 173 pages : illustrations ; 21 cm Requests:  0 Summary:  "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers."-- Audience:  Ages 14-18 New Harbinger Publications.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Hilo Public Library YA -- Nonfiction 155.20835 Berlin Checked In Add Copy to MyList Kailua-Kona Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Kaimuki Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Kapolei Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Kihei Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Lihue Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Pearl City Public Library YA -- Nonfiction 155.20835 Be Checked In Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 155.20835 Be Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 155.20835 Be Checked In Add Copy to MyList

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