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Item Information   Holdings       Subjects     Hatha yoga.     Neck pain -- Alternative treatment.     Shoulder joint.     Physical fitness.     Exercise.     Browse Catalog       by title:      Yoga to the rescue f...         MARC Display

Yoga to the rescue for neck & shoulders [digital videodisc] / with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director James Wvinner. Silver Spring, MD : Acorn Media, c2009. Subjects Hatha yoga.   Neck pain -- Alternative treatment.   Shoulder joint.   Physical fitness.   Exercise. Description:  1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in. Edition:  Widescreen. Requests:  0 Summary:  Presents an Anusara yoga routine designed to alleviate back pain caused by stress, strain, and poor posture. Includes a 30 min. tutorial and 30 min. "flow sequence." Audience:  For beginners & beyond.   Copy/Holding information Location Collection Call No. Copy Status   Kapolei Public Library DVD -- DVD, Nonfiction DVD #6164 [NonFic] Checked In Add Copy to MyList

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