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Item Information   Holdings     Summary     More Content       More by this author     Wilson, Sarah (Nutritionist), author.     Subjects     Wilson, Sarah (Nutritionist) -- Mental health.     Anxiety -- Prevention.     Anxiety -- Popular works.     Browse Catalog     by author:      Wilson, Sarah (Nutritionist), author.       by title:      First, we make the b...         MARC Display

First, we make the beast beautiful : a new journey through anxiety / Sarah Wilson. by Wilson, Sarah (Nutritionist), author. New York : Dey Street, an imprint of William Morrow, [2018] Subjects Wilson, Sarah (Nutritionist) -- Mental health.   Anxiety -- Prevention.   Anxiety -- Popular works. ISBN:  9780062836786 (hardback) : 0062836781 (hardback) Description:  312 pages ; 21 cm Edition:  First U.S. edition. Contents:  Epigraph -- The first bit -- Because no one knows... -- The something else -- Gentle and small -- Just meditate -- Slow... -- The something else (part 2) -- Bipolar? -- Closer -- Spirals -- Make the beast beautiful -- Pain is important -- Do the work -- Indecision -- Back the fuck off -- Space -- Boundary building -- the wobbliest table at the café -- Grace -- The last bit. Requests:  0 Summary:  Challenges cultural beliefs about anxiety from the perspectives of medical and spiritual leaders to explore how the condition needs to be viewed less as a burdensome affliction and more as a source of divine growth.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 152.46 Wi Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 152.46 Wi Checked In Add Copy to MyList

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