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Item Information   Holdings     Summary     More Content       More by this author     Mayer, Melissa, author.     Subjects     Worry -- Juvenile literature.     Worry -- Physiological aspects -- Juvenile literature.     Emotions -- Juvenile literature.     Browse Catalog     by author:      Mayer, Melissa, author.       by title:      Why we worry : the s...         MARC Display

Why we worry : the science of anxiety / by Melissa Mayer. by Mayer, Melissa, author. North Mankato, Minnesota : Compass Point Books, [2020] Subjects Worry -- Juvenile literature.   Worry -- Physiological aspects -- Juvenile literature.   Emotions -- Juvenile literature. ISBN:  9780756562182 (hardcover) 075656218X (hardcover) Series:  Decoding the mind. Description:  64 pages : illustrations ; 24 cm. Requests:  0 Summary:  "Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help"--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Kapolei Public Library J -- Juvenile Nonfiction 152.46 Ma Checked In Add Copy to MyList

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