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Item Information   Holdings     Summary     More Content       More by this author     Cates, Trevor.     Subjects     Skin -- Care and hygiene -- Popular works.     Skin -- Diet therapy.     Browse Catalog     by author:      Cates, Trevor.       by title:      Clean skin from with...         MARC Display

Clean skin from within : the Spa Doctor's 2-week program to glowing, naturally youthful skin / Dr. Trevor Cates. by Cates, Trevor. Beverly, Massachusetts : Fair Winds, 2017. Subjects Skin -- Care and hygiene -- Popular works.   Skin -- Diet therapy. ISBN:  9781592337439 (paperback) : 1592337430 (paperback) Description:  208 pages : color illustrations ; 24 cm Requests:  0 Summary:  "Get the clear skin you've always wanted with simple changes to your diet and lifestyle. Many people suffer from skin conditions - acne, rosacea, eczema, psoriasis, and others - and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates, former Spa Doctor for the Waldorf Astoria Park City, presents her tried-and-trusted two-step, two-week plan to help patients improve their complexion and overall wellbeing. Dr. Cates' two steps involve making simple biological (internal) changes and environmental (external) changes that relate to diet and lifestyle. The result is the best, cleanest skin you've ever had! This book includes recipes for both internal ways to improve your health - by way of nourishing recipes like bone broths, antioxidant-rich salads, and quick smoothies - and external means - through DIY recipes for cleansers, toners, scrubs and masks. No dermatologists or medications required. Just natural, clean methods to get the skin you've always dreamed of!"--   Copy/Holding information Location Collection Call No. Copy Status Due Date   Hawaii State Library Business, Science & Technology 646.726 Ca   Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 646.726 Cates   Lost 11/22/2017 Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Adult Nonfiction 646.726 Ca   Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 646.726 Ca   Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 646.726 Ca pb Checked out 07/03/2024 Add Copy to MyList Koloa P/S Library Adult Nonfiction 646.726 Ca pb Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 646.726 Ca   Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 646.726 Ca   Checked In   Add Copy to MyList

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