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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Weight loss -- Exercise.
Cardiovascular fitness.
Isometric exercise.
Exercise.
Physical fitness.
Browse Catalog
by title:
Slim and sleek fast!...
MARC Display
Slim and sleek fast! [digital videodisc] / Conde Nast Publications.
Port Washington, NY : KOCH Vision, c2005.
Subjects
Weight loss -- Exercise.
Cardiovascular fitness.
Isometric exercise.
Exercise.
Physical fitness.
ISBN:
1417228679
Description:
1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
Requests:
0
Summary:
Combining cardio and resistance training workouts, this expertly designed routine will help burn more calories and achieve a slim and sleek body. Equipment needed: 1 set of 2- to 5-pound hand weights and a floor mat.
Audience:
MPAA rating: Not rated.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
DVD -- DVD, Nonfiction, AV Room
DVD NF
Checked In
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Horizon Information Portal 3.25_9884
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