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Greenblatt, James.
Subjects
Depression, Mental -- Diet therapy -- Popular works.
Depression, Mental -- Nutritional aspects -- Popular works.
Browse Catalog
by author:
Greenblatt, James.
by title:
The breakthrough dep...
MARC Display
The breakthrough depression solution : a personalized model for relief from depression : mastering your mood with nutrition, diet and supplementation / James M. Greenblatt, with Winnie To.
by
Greenblatt, James.
North Branch, MN : Sunrise River Press, c2016.
Subjects
Depression, Mental -- Diet therapy -- Popular works.
Depression, Mental -- Nutritional aspects -- Popular works.
ISBN:
9781934716618 (pbk.) :
1934716618 (pbk.)
Description:
viii, 295 pages ; 23 cm
Edition:
Second edition.
Contents:
Personalized medicine -- What is depression? -- How do we evaluate depression? -- Current treatments are less effective than we think -- Depression and biochemical individuality -- Genetics, epigenetics, and personalized medicine -- Personalized medicine with THE ZEEBRA approach -- T : take care of yourself -- H : hormones and herbs -- E : exclude -- Z : zinc and other minerals -- E : essential fatty acids and cholesterol -- E : exercise and energy -- B : B vitamins and other vitamins -- R : restore -- A : amino acids and proteins -- Laboratory tests your doctor may order -- Psychotherapy for depression -- Spirituality and faith -- Mindfulness and yoga -- Beyond mindfulness -- The future treatment of depression -- Integrative psychiatry.
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Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.8527 Gr
Checked In
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Kailua Public Library
Adult Nonfiction
616.8527 Gr
Checked In
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Waianae Public Library
Adult Nonfiction
616.8527 Gr
Checked In
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