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 1.
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The anger toolkit : quick tools to manage intense emotions & keep your cool / Matthew McKay, PhD, Peter D. Rogers, PhD, Ronald Potter-Efron, PhD, Patricia Potter-Efron, PhD, William J. Knaus, EDD, Alexander L. Chapman, PhD, Kim L. Gratz, PhD.
by McKay, Matthew, author.
Oakland, CA : New Harbinger Publications, Inc., [2023]
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LocationCollectionCall No.StatusDue Date
Hanapepe Public LibraryAdult Nonfiction152.47 McLost02/01/2024
Hawaii State LibrarySocial Science & Philosophy152.47 McChecked In 
Kailua-Kona Public LibraryAdult Nonfiction152.47 McChecked out04/17/2024
Kaimuki Public LibraryAdult New Books152.47 McChecked out04/10/2024
Kalihi-Palama Public LibraryAdult Nonfiction152.47 McChecked In 
Kapaa Public LibraryAdult Nonfiction152.47 McChecked In 
Kapolei Public LibraryAdult Nonfiction152.47 McChecked In 
Kihei Public LibraryAdult Nonfiction152.47 McChecked In 
Lanai P/S LibraryAdult Nonfiction152.47 McChecked In 
Liliha Public LibraryAcquisitions --- On Order in Processing 
Manoa Public LibraryAdult Nonfiction152.47 McChecked In 
McCully-Moiliili Public LibraryAdult Nonfiction152.47 McChecked In 
Mililani Public LibraryAdult Nonfiction152.47 McChecked In 
Nanakuli Public LibraryAdult Nonfiction152.47 McChecked In 
Wahiawa Public LibraryAdult Nonfiction152.47 McChecked In 
 
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 2.
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The anxious perfectionist : how to manage perfectionism-driven anxiety using acceptance & commitment therapy / Clarissa W. Ong, PhD, Michael P. Twohig, PhD.
by Ong, Clarissa W., author.
Oakland, CA : New Harbinger Publications, Inc., [2022]
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LocationCollectionCall No.StatusDue Date
Hawaii State LibrarySocial Science & Philosophy155.232 oNChecked In 
 
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 3.
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Change your mindset, not your man : learn to love what's right instead of trying to fix what's wrong / Sally B. Watkins.
by Watkins, Sally B.
Avon, Mass. : Adams Media, c2009.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibrarySocial Science & Philosophy306.7 WaChecked In 
Hilo Public LibraryAdult Nonfiction306.7 WatkinsLost03/03/2011
Waipahu Public LibraryAdult Nonfiction306.7 WaLost06/29/2016
 
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 4.
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Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder / Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD.
by Aguirre, Blaise A., author.
Oakland, CA : New Harbinger Publications, Inc., c2015.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology616.85852 AgChecked In 
Kapolei Public LibraryAdult Nonfiction616.85852 AgChecked In 
Liliha Public LibraryAdult Nonfiction616.85852 AgChecked In 
Pearl City Public LibraryAdult Nonfiction616.85852 AgChecked In 
 
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 5.
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Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / Maria Karekla, PhD, Megan Kelly, PhD.
by Karekla, Maria, author.
Oakland, CA : New Harbinger Publications, Inc., [2021]
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LocationCollectionCall No.StatusDue Date
Hawaii State LibrarySocial Science & Philosophy362.29 KaItem being held 
 
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 6.
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Get out of your mind & into your life : the new acceptance & commitment therapy / Steven C. Hayes with Spencer Smith.
by Hayes, Steven C.
Oakland, CA : New Harbinger Publications, c2005.
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LocationCollectionCall No.StatusDue Date
Aiea Public LibraryAdult Nonfiction616.89142 HaChecked out04/09/2024
Hawaii State LibraryBusiness, Science & Technology616.89142 Hamissing - lost 
Liliha Public LibraryAdult Nonfiction616.89142 HaChecked out04/12/2024
 
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 7.
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The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life / Jan E. Fleming, MD ; Nancy L. Kocovski, PhD.
by Fleming, Jan E.
Oakland, CA : New Harbinger Publications, Inc., c2013.
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LocationCollectionCall No.StatusDue Date
Manoa Public LibraryAdult Nonfiction616.85225 FlChecked In 
 
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 8.
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Mindfulness activities for adults : 50 simple exercises to relax, stay present, and find peace / Matthew Rezac.
by Rezac, Matthew, author.
Emeryville, California : Rockridge Press, [2021]
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LocationCollectionCall No.StatusDue Date
Mililani Public LibraryAdult Nonfiction158.12 ReChecked In 
 
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 9.
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Mindfulness is better than chocolate : a practical guide to enhanced focus and lasting happiness in a world of distractions / David Michie.
by Michie, David, author.
New York : The Experiment, 2014.
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LocationCollectionCall No.StatusDue Date
Hilo Public LibraryAdult Nonfiction294.34435 MichieChecked out04/13/2024
 
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 10.
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Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting more / Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW.
by Kissen, Debra, author.
Oakland, CA : New Harbinger Publications, [2022]
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LocationCollectionCall No.StatusDue Date
Hawaii State LibrarySocial Science & Philosophy155.924 KiChecked In 
 
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