HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Item Information       Summary     More Content     Subjects     Diabetes -- Diet therapy -- Recipes.     Browse Catalog       by title:      Eat to beat diabetes...         MARC Display

Eat to beat diabetes [electronic resource] / from the editors of Diabetic living. [Geneva, Illinois] : A Better Homes and Gardens Book, an imprint of HMH, c2016. Subjects Diabetes -- Diet therapy -- Recipes. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=AE2DC9B5-15A1-4436-9C6C-4168A4C58DA5 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=ae2dc9b5-15a1-4436-9c6c-4168a4c58da5&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/0874-1/{AE2DC9B5-15A1-4436-9C6C-4168A4C58DA5}Img100.jpg ISBN:  9780544582668 (electronic bk.) 0544582667 (electronic bk.) Description:  1 online resource : color illustrations. Requests:  0 Summary:  An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.   Copy/Holding information No Item Information

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.