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Item Information   Holdings     Summary     More Content       More by this author     Ratey, John J., 1948-     Subjects     Exercise -- Psychological aspects.     Exercise -- Physiological aspects.     Mind and body.     Brain.     Browse Catalog     by author:      Ratey, John J., 1948-       by title:      Spark [compact disc]...         MARC Display

Spark [compact disc] : the revolutionary new science of exercise and the brain / John J. Ratey, with Eric Hagerman. by Ratey, John J., 1948- New York : Hachette Audio, p2009. Subjects Exercise -- Psychological aspects.   Exercise -- Physiological aspects.   Mind and body.   Brain. ISBN:  9781596592834 (set) 1596592834 (set) Description:  8 sound discs (ca. 9 hr., 30 min.) : digital., stereo. ; 4 3/4 in. Requests:  0 Summary:  Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.   Copy/Holding information Location Collection Call No. Copy Status   Kalihi-Palama Public Library CD -- Compact Disc CD-NF [Audiobook] Checked In Add Copy to MyList Liliha Public Library CD -- Compact Disc CD 612.76 Ra   Checked In Add Copy to MyList Manoa Public Library CD -- Compact Disc CD #3029/Spoken/NonMusical Checked In Add Copy to MyList Pahoa P/S Library CD -- Compact Disc BK/CD 612.76 Ra 8 Discs Checked In Add Copy to MyList

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