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 1.
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10-minute Pilates with the ball : simple routines for a strong, toned body / Lesley Ackland.
by Ackland, Lesley.
London : Thorsons, 2003.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology613.71 AcShelving Cart 
Kailua Public LibraryAdult Nonfiction613.71 AcClaimed Returned02/10/2005
Wahiawa Public LibraryAdult Nonfiction613.71 AcChecked In 
 
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 2.
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101 ways to work out on the ball : sculpt your ideal body with Pilates, yoga, and more / Elizabeth Gillies.
by Gillies, Elizabeth.
Gloucester, MA : Fair Winds Press, 2004.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology613.71 GiChecked In 
Kahuku P/S LibraryAdult Nonfiction613.71 GiChecked In 
Keaau P/S LibraryAdult Nonfiction613.71 GiChecked In 
Kihei Public LibraryAdult Nonfiction613.71 GiLost01/10/2008
Waialua Public LibraryAdult Nonfiction613.71 GiChecked In 
Waipahu Public LibraryAdult Nonfiction613.71 GiLost12/28/2009
 
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 3.
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Abs on the ball : a Pilates approach to building superb abdominals / Colleen Craig.
by Craig, Colleen.
Rochester, Vt. : Healing Arts Press, c2003.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology646.75 CrChecked In 
Kalihi-Palama Public LibraryAdult Nonfiction646.75 CrClaimed Returned08/29/2005
 
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 4.
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Anatomy of core stability / Hollis Lance Liebman.
by Liebman, Hollis Lance.
Buffalo, N.Y. : Firefly Books, 2013.
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LocationCollectionCall No.StatusDue Date
Kapolei Public LibraryAdult Nonfiction613.7 Limissing from shelf 
Manoa Public LibraryAdult Nonfiction613.7 LiChecked In 
 
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 5.
  
B-L-T butt, legs & tummy on a ball [digital videodisc] / concept and choreography, Karen Voight ; producer, Greg Twombly.
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[U.S.?] : Entertaining Fitness, c2001.
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 6.
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Balance ball beginners workout [digital videodisc] / Gaiam presents ; executive producer, Andrea Lesky ; produced & directed by Ted Landon ; written by Suzanne Deason, Ted Landon ; DVD producer, Chris Besett.
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[United States] : Gaiam, [2006]
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LocationCollectionCall No.StatusDue Date
Hilo Public LibraryDVD -- DVD, NonfictionDVD NFChecked In 
 
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 7.
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The core strength workout : get flat abs and a healthy back : pilates, yoga, exercise ball / Karon Karter.
by Karter, Karon.
Gloucester, Mass. : Fair Winds Press, 2004.
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LocationCollectionCall No.StatusDue Date
Kaimuki Public LibraryAdult Nonfiction613.71 KaChecked out04/26/2024
 
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 8.
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The exercise ball bible : over 200 exercises to help you lose weight and improve your fitness, strength, flexibility, and posture / Lucy Knight.
by Knight, Lucy, author.
Beverly, Massachusetts : Fair Winds Press, 2013.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology613.712 KnChecked In 
Hilo Public LibraryAdult Nonfiction613.712 KnightChecked out05/11/2024
Kapolei Public LibraryAdult Nonfiction613.712 KnChecked In 
Lihue Public LibraryAdult Nonfiction613.712 KnChecked In 
Manoa Public LibraryAdult Nonfiction613.712 KnChecked In 
 
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 9.
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Pilates on the ball : training core stability for a healthy body and mind / Gemma Wright.
by Wright, Gemma.
Bath, UK : Parragon Pub., 2006.
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LocationCollectionCall No.StatusDue Date
Kealakekua Public LibraryAdult Nonfiction613.7192 WrChecked In 
 
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 10.
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Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day / Denise Austin.
by Austin, Denise.
Emmaus, PA : Rodale, c2004.
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LocationCollectionCall No.StatusDue Date
Hawaii State LibraryBusiness, Science & Technology613.713 AuChecked In 
Thelma Parker Memorial P/S LibraryAdult Nonfiction613.713 AuChecked In 
Wahiawa Public LibraryAdult Nonfiction613.713 AuChecked In 
 
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