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  •  Fat-blasting yoga [d...
     
     
     
     MARC Display
    Fat-blasting yoga [digital videodisc] / Denise Austin ; produced and directed by Cal Pozo.
    Santa Monica, Calif. : Artisan Home Entertainment, c2003.
    Subjects
  • Hatha yoga.
  •  
  • Physical fitness.
  •  
  • Exercise.
  •  
  • Video recordings for the hearing impaired.
  • Description: 
    1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
    Edition: 
    Full screen version.
    Requests: 
    0
    Summary: 
    Denise Austin presents three workouts that include traditional yoga poses focusing on heart rate and metabolism, specially targetted moves for arms, shoulders, legs and buns, and conditioning exercises for abdominal and body.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatusDue Date 
    Mountain View P/S LibraryDVD -- DVD, FictionDVD 322EXERCISEChecked In Add Copy to MyList
    Waianae Public LibraryDVD -- DVD, NonfictionDVD Lost03/09/2012Add Copy to MyList


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