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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Stoppani, James, 1968-
Subjects
Weight training.
Bodybuilding.
Muscle strength.
Browse Catalog
by author:
Stoppani, James, 1968-
by title:
Jim Stoppani's encyc...
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Jim Stoppani's encyclopedia of muscle & strength / Jim Stoppani.
by
Stoppani, James, 1968-
Champaign, Ill. Human Kinetics, c2015.
Subjects
Weight training.
Bodybuilding.
Muscle strength.
ISBN:
9781450459747 (pbk.) :
1450459749 (pbk.)
Edition:
Second Edition.
Contents:
Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss.
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Call No.
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Due Date
Hilo Public Library
Adult Nonfiction
613.713 Stoppani
Checked In
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Kaimuki Public Library
Adult Nonfiction
613.713 St
Lost
09/23/2021
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Kihei Public Library
Adult Nonfiction
613.713 St
Lost
02/16/2021
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Salt Lake-Moanalua Public Library
Adult Nonfiction
613.713 St
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Wahiawa Public Library
Adult Nonfiction
613.713 St
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Waimanalo P/S Library
Adult Nonfiction
613.713 St
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