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Item Information       Summary     More Content     More by this author     Stoppani, James, 1968- author.     Subjects     Weight training.     Bodybuilding.     Muscle strength.     Browse Catalog     by author:      Stoppani, James, 1968- author.       by title:      Jim Stoppani's encyc...         MARC Display

Jim Stoppani's encyclopedia of muscle & strength [electronic resource] / Jim Stoppani, PhD. by Stoppani, James, 1968- author. Champaign, IL : Human Kinetics, c2015. Subjects Weight training.   Bodybuilding.   Muscle strength. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=1971FD63-5E2A-4659-8C19-D9B6C07C02C5 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1679-1/{1971FD63-5E2A-4659-8C19-D9B6C07C02C5}Img100.jpg ISBN:  1322179654 (electronic bk.) 9781322179650 (electronic bk.) 9781492502494 (electronic bk.) 1492502499 (electronic bk.) Description:  1 online resource Edition:  Second Edition. Contents:  Part I. Training essentials -- Part 2. Training for muscle mass -- Part 3. Training for maximal strength -- Part 4. Training for maximal fat loss -- Part 5. Training exercises -- Part 6. Nutrition for maximizing muscle mass, strength, and fat loss. Requests:  0   Copy/Holding information No Item Information

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