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Item Information   Holdings     Summary     More Content       More by this author     Coughlin, Natalie, 1982- author.     Subjects     Cooking (Natural foods)     International cooking.     Athletes -- Nutrition.     Browse Catalog     by author:      Coughlin, Natalie, 1982- author.       by title:      Cook to thrive : rec...         MARC Display

Cook to thrive : recipes to fuel the body and soul / Natalie Coughlin. by Coughlin, Natalie, 1982- author. New York : Clarkson Potter/Publishers, [2019] Subjects Cooking (Natural foods)   International cooking.   Athletes -- Nutrition. ISBN:  9781524762179 (hardback) : 1524762172 (hardback) Description:  224 pages : color illustrations ; 25 cm Edition:  First edition. Contents:  Introduction -- How to use this book -- How to thrive for life -- Back to basics -- Breakfast -- Salads & soups -- Vegetables -- Snacks & bites -- Seafood -- Meat & poultry -- Smoothies, juices & sweets. Requests:  0 Summary:  When all that exists between winning a gold and a bronze medal are hundredths of a second, every detail matters--especially the food you put in your body. Some Olympians may survive on bland brown rice and steamed chicken breasts and broccoli, while others may happily down fast-food cheeseburgers, but not world champion swimmer Natalie Coughlin. In Cook to Thrive, you'll find personal, comforting recipes inspired by Natalie Coughlin's Filipino background and many based on dishes from her travels around the world for competitions. Natalie's tried-and-true techniques and tips for very busy schedules prove that if she can do it, you can too.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.5637 Co Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.5637 Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.5637 Co Checked In Add Copy to MyList

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