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Item Information   Holdings     Summary     More Content       More by this author     Rhoden, Chad A., 1976-     Subjects     Hypertension -- Diet therapy.     Salt-free diet.     Hypertension -- Exercise therapy.     Browse Catalog     by author:      Rhoden, Chad A., 1976-       by title:      Bringing down high b...         MARC Display

Bringing down high blood pressure / Chad A. Rhoden, with Sarah Wiley Schein. by Rhoden, Chad A., 1976- Lanham, Md. : M. Evans : distributed by National Book Network, c2010. Subjects Hypertension -- Diet therapy.   Salt-free diet.   Hypertension -- Exercise therapy. ISBN:  9781590771594 (alk. paper) 1590771591 (alk. paper) 9781590771600 (electronic) 1590771605 (electronic) Description:  viii, 285 p. ; 24 cm. Contents:  What is high blood pressure and why is it important? -- Getting started with the optimum health, exercise, and low-sodium diet plan -- Eating for optimum blood pressure -- Delicious recipes for bringing down high blood pressure : Appetizers ; Breads ; Salads ; Soups ; Vegetables / side dishes ; Entrees ; Marinades, seasonings, and rubs ; Desserts -- Exercising to save your life -- The role of medication in bringing down high blood pressure -- Alternative approaches to medication -- De-stressing to prolong your life -- FAQs about high blood pressure : General questions ; High blood pressure in men versus women ; Health habits. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.13206 Rh Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.13206 Rh missing from shelf Add Copy to MyList Mountain View P/S Library Adult Nonfiction 616.13206 Rh Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 616.13206 Rh Checked In Add Copy to MyList

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