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Item Information   Holdings     Summary     More Content       More by this author     Streets, Annabel, author.     Subjects     Walking.     Walking -- Research.     Walking -- Health aspects.     Browse Catalog     by author:      Streets, Annabel, author.       by title:      52 ways to walk : th...         MARC Display

52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets. by Streets, Annabel, author. New York : G.P. Putnam's Sons, [2022] Subjects Walking.   Walking -- Research.   Walking -- Health aspects. ISBN:  9780593419953 (hardcover) : 0593419952 (hardcover) : Description:  xix, 267 pages : illustrations ; 22 cm Requests:  1 Summary:  "With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk encourages everyone to improve how they walk--while also enticing them t to seek out fresh locations, different companions, unexpected times of day and night and new accompanying skills--whatever the weather, whatever the terrain. Walking may just be the best-kept secret of the supremely healthy and happy, the creative and well slept--and all you need are your own two feet."-- Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Art, Music & Recreation 796.51 St Item being held   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.51 St Checked out 05/17/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 796.51 St Checked In   Add Copy to MyList

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