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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Mizera, Justyna, author.
Subjects
Athletes -- Nutrition.
Sports -- Physiological aspects.
Physical fitness -- Nutritional aspects.
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by author:
Mizera, Justyna, author.
by title:
Sports nutrition han...
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Sports nutrition handbook : eat smart, be healthy, get on top of your game / Justyna Mizera and Krzysztof Mizera.
by
Mizera, Justyna, author.
Boulder, Colorado : VeloPress, [2019]
Subjects
Athletes -- Nutrition.
Sports -- Physiological aspects.
Physical fitness -- Nutritional aspects.
ISBN:
9781937715977 (pbk. : alk. paper) :
1937715973 (pbk. : alk. paper) :
Description:
vi, 223 pages : illustrations ; 20 cm
Edition:
English language edition.
Contents:
Powering the athlete -- Carbohydrates -- Protein -- Fats -- Hydration -- Sample meal plans -- Recipes -- Nutritional supplements.
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Copy/Holding information
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Copy
Status
Hawaii State Library
Business, Science & Technology
613.711 Mi
Checked In
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CLOSED TEMPORARILY: Honokaa Public Library
Adult Nonfiction
613.711 Mi
2019
Checked In
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Kailua Public Library
Adult Nonfiction
613.711 Mi
Checked In
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Kapolei Public Library
Adult Nonfiction
613.711 Mi
Checked In
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