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Item Information   Holdings     Summary     More Content       More by this author     Lang, Diana, 1957-     Subjects     Meditation.     Browse Catalog     by author:      Lang, Diana, 1957-       by title:      Opening to meditatio...         MARC Display

Opening to meditation : a gentle, guided approach / Diana Lang. by Lang, Diana, 1957- Novato, Calif. : New World Library : Distributed by Publishers Group West, c2004. Subjects Meditation. Electronic Resource http://www.loc.gov/catdir/toc/ecip0418/2004012868.html ISBN:  1577314549 (pbk. : alk. paper) 9781577314547 (pbk. : alk. paper) Description:  79 p. ; 16 cm. + 1 CD-ROM (4 3/4 in.) Edition:  1st ed. Contents:  Meditation is easy -- You already have everything you need -- You are good -- Right where you are -- By heart -- Coming home -- How to practice -- Creating sacred space -- Sitting -- Breathing -- Intention -- Attention -- Being by yourself -- Common questions -- A simple meditation exercise -- How to use the meditation CD. Requests:  0   Copy/Holding information Location Collection Call No. Copy Status Due Date   Kailua-Kona Public Library Adult Nonfiction 158.12 La includes cd Lost 01/19/2018 Add Copy to MyList

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