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Item Information       Summary     More Content     More by this author     Magill, Pete.     Subjects     Running -- Training -- Handbooks, manuals, etc.     Running -- Physiological aspects -- Handbooks, manuals, etc.     Runners (Sports) -- Handbooks, manuals, etc.     Browse Catalog     by author:      Magill, Pete.       by title:      The born again runne...         MARC Display

The born again runner [electronic resource] : a guide to overcoming excuses, injuries, and other obstacles for new and returning runners / Pete Magill ; photographs by Diana Hernandez. by Magill, Pete. New York : The Experiment, LLC, [2016] Subjects Running -- Training -- Handbooks, manuals, etc.   Running -- Physiological aspects -- Handbooks, manuals, etc.   Runners (Sports) -- Handbooks, manuals, etc. Electronic Resource http://link.overdrive.com/?websiteID=50&titleID=3006202 This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=1adfa0f6-44fd-41b5-a65e-67086110d7b1&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/1953-1/{1ADFA0F6-44FD-41B5-A65E-67086110D7B1}Img100.jpg ISBN:  9781615193127 (electronic bk.) 161519312X (electronic bk.) 9781615193110 (Paperback) Description:  1 online resource. Requests:  0 Summary:  As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible-but he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start-from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill's best advice is to do what he did: Run anyway-at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going-showing a way forward for new and sidelined runners who haven't before realized how close they are to fun and pain-free running!   Copy/Holding information No Item Information

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