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Item Information   Holdings     Summary     More Content       More by this author     Southerland, Jenna Bergen, author.     Subjects     Physical fitness for women.     Reducing exercises.     Reducing diets.     Weight loss.     Browse Catalog     by author:      Southerland, Jenna Bergen, author.       by title:      Fit in 10 : slim & s...         MARC Display

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day! / Jenna Bergen Southerland, Prevention® Fitness Director. by Southerland, Jenna Bergen, author. [Emmaus, Pennsylvania] : Rodale, [2017] Subjects Physical fitness for women.   Reducing exercises.   Reducing diets.   Weight loss. ISBN:  9781623369958 (paperback) 1623369959 (paperback) 9781623369071 (hardcover) 162336907X (hardcover) Description:  xi, 244 pages, 16 unnumbered pages of plates : illustrations (some color) ; 23 cm. Requests:  0 Summary:  "Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less." -- From Amazon.com summary.   Copy/Holding information Location Collection Call No. Status   Kalihi-Palama Public Library Adult Nonfiction 613.7045 So Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.7045 So Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 613.7045 So Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.7045 So Checked In Add Copy to MyList

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