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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
Subjects
Exercise for women.
Bodybuilding for women
Browse Catalog
by title:
The bar method body ...
MARC Display
The bar method body [digital videodisc] / Dragonfly Productions ; producer/director, Andrea Ambandos.
Thousand Oaks, CA : Goldhil DVD : Distributed by Naturaljourneys, c2004.
Subjects
Exercise for women.
Bodybuilding for women
ISBN:
1594435189 (set)
1594435197
1594435200
Description:
2 videodiscs (100 min.) : sd., col. ; 4 3/4 in.
Edition:
Digital collector's ed.
Contents:
GH1821. Designer sculpting -- GH1822. Fat free.
Requests:
0
Summary:
The Bar Method enlongates the thigh and seat muscles so they sit higher on the hips. After about 10 lessons your legs will look longer, your seat lifts, your abdominals pull back under the rib cage, and your arms and shoulders become lean and defined.
Audience:
MPAA rating: Not rated.
Copy/Holding information
Location
Collection
Call No.
Status
Waikiki-Kapahulu Public Library
DVD -- DVD, Nonfiction
613.7 Ba
Checked In
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Horizon Information Portal 3.25_9884
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