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Item Information   Holdings     Summary     More Content       More by this author     Grace, Marlee, author.     Subjects     Body-mind centering.     Self-actualization (Psychology)     Spiritual life.     Success -- Psychological aspects.     Well-being.     Browse Catalog     by author:      Grace, Marlee, author.       by title:      Getting to center : ...         MARC Display

Getting to center : pathways to finding yourself within the great unknown / Marlee Grace. by Grace, Marlee, author. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2020] Subjects Body-mind centering.   Self-actualization (Psychology)   Spiritual life.   Success -- Psychological aspects.   Well-being. ISBN:  0062969773 (paperback) 9780062969774 (paperback) : Description:  xii, 225 pages : illustration ; 21 cm Edition:  First edition. Contents:  Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith. Requests:  0 Summary:  Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 158.1 Gr Checked In Add Copy to MyList

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