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Item Information   Holdings     Summary     More Content       More by this author     Small, Gary, 1951-     Subjects     Alzheimer's disease -- Prevention -- Popular works.     Alzheimer's disease -- Nutritional aspects -- Popular works.     Alzheimer's disease -- Physiological aspects -- Popular works.     Browse Catalog     by author:      Small, Gary, 1951-       by title:      The Alzheimer's prev...         MARC Display

The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan. by Small, Gary, 1951- New York : Workman Pub., c2011. Subjects Alzheimer's disease -- Prevention -- Popular works.   Alzheimer's disease -- Nutritional aspects -- Popular works.   Alzheimer's disease -- Physiological aspects -- Popular works. ISBN:  9780761165262 (hbk.) : 0761165266 (hbk.) Description:  v, 281 p. : ill. ; 23 cm. Contents:  Prevention is today's best defence -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neurons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life. Requests:  0 Summary:  The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 616.831 Sm Claimed Returned 06/07/2023 Add Copy to MyList Hanapepe Public Library Adult Nonfiction 616.831 Sm Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 616.831 Sm Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 616.831 Sm Checked In   Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 616.831 Sm Checked In   Add Copy to MyList

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