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A woman's guide to sleep disorders [electronic resource] / Meir H. Kryger ; foreword by Richard Gelula ; introduction by Richard Gelula.

by Kryger, Meir H.

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New York : McGraw-Hill, c2004.

Sleep disorders -- Treatment.

Women -- Health and hygiene.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2E982D62-4673-482D-AB99-D86088D011E4 This title is available online; click here to access

0071442790 (electronic bk. : Adobe Reader)

xx, 316 p. : ill. ; 23 cm.

pt. I: A good night's sleep: what is normal? what is abnormal? -- What is sleep? -- Sleep through the stages of life -- How the menstrual cycle affects sleep -- How pregnancy affects sleep -- How menopause affects sleep -- pt. II: Do I have a sleep problem? -- How to tell if you have a sleep problem -- My family's sleep problems are keeping me awake -- My body clock is different -- Sleeping in a world that never sleeps -- pt. III: Can't sleep, can't stay awake -- Insomnia -- Can't stop moving: restless legs syndrome -- Sleep breathing disorders: snoring and sleep apnea -- Narcolepsy -- Afraid to sleep and other unusual ailments -- It's my medical condition -- Psychiatric disorders -- Drugs and products that contribute to sleep disorders -- pt. IV: You have a sleep disorder, now what? -- Getting help from your doctor and the sleep clinic -- Treating insomnia without pills -- Medications that treat sleep disorders.

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