HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Tannock, Adrian, author.
Subjects
Insomnia -- Treatment.
Neurolinguistic programming.
Browse Catalog
by author:
Tannock, Adrian, author.
by title:
Beat insomnia with N...
MARC Display
Beat insomnia with NLP / Adrian Tannock.
by
Tannock, Adrian, author.
[London, U.K.] : John Murray Learning, 2018.
Subjects
Insomnia -- Treatment.
Neurolinguistic programming.
ISBN:
9781473679351 (paperback) :
1473679354 (paperback) :
Series:
Teach yourself books.
Description:
x, 160 pages ; 22 cm
Requests:
0
Summary:
This practical, outcome-focused guide to using NLP techniques to sleep better will help you master your biological clock and transform your relationship with sleep. This book will help you to optimize your behaviours, your thoughts and your feelings so they are sleep-promoting. This simple, collaborative approach, with practice, will enable your to sleep easily and naturally.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
616.84982 Ta
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.