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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Gilmore, Megan, 1983- author.
Subjects
Pressure cooking.
Quick and easy cooking.
Smart cookers.
Browse Catalog
by author:
Gilmore, Megan, 1983- author.
by title:
The fresh & healthy ...
MARC Display
The fresh & healthy instant pot cookbook : 75 easy recipes for light meals to make in your electric pressure cooker / Megan Gilmore.
by
Gilmore, Megan, 1983- author.
California : Ten Speed Press, [2018]
Subjects
Pressure cooking.
Quick and easy cooking.
Smart cookers.
ISBN:
9780399582615 (trade pbk.) :
0399582614 (trade pbk.)
Description:
199 pages : color illustrations ; 23 cm
Edition:
First edition.
Contents:
Introduction -- My go-to pantry staples -- Common ingredients & substitutions -- Best kitchen tools -- Your Instant Pot resource guide -- Easy breakfasts -- Health side dishes -- Soups & stews -- Meal-sized salads & bowls -- Vegetarian comfort food -- Protein-packed favorites -- Naturally sweet treats.
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Summary:
In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
641.587 Gi
Checked In
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Kailua Public Library
Adult Nonfiction
641.587 Gi
Checked In
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Kapaa Public Library
Adult Nonfiction
641.587 Gi
Checked In
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Keaau P/S Library
Adult Nonfiction
641.587 Gi
Checked In
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Manoa Public Library
Adult Nonfiction
641.587 Gi
Checked In
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Nanakuli Public Library
Adult Nonfiction
641.587 Gi
Checked In
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