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The champion's mind : how great athletes think, train, and thrive / Jim Afremow, PhD.

by Afremow, James A., author.

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[Emmaus, PA] : Rodale Books, c2013.

Sports -- Psychological aspects.

Physical education and training.

9781623365622 (paperback)

1623365627 (paperback)

xvi, 269 pages ; 23 cm

"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes."--Provided by publisher.

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