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Item Information   Holdings     Summary     More Content       More by this author     Williams, Brittany, 1989- author.     Subjects     Williams, Brittany, 1989-     Overweight women -- United States -- Biography.     Obesity in women -- Psychological aspects.     Body image in women.     Self-actualization (Psychology) in women.     Browse Catalog     by author:      Williams, Brittany, 1989- author.       by title:      Dear body : what I l...         MARC Display

Dear body : what I lost, what I gained, and what I learned along the way / Brittany Williams, creator of Instant loss. by Williams, Brittany, 1989- author. New York, NY : Harvest, an imprint of William Morrow, [2023] Subjects Williams, Brittany, 1989-   Overweight women -- United States -- Biography.   Obesity in women -- Psychological aspects.   Body image in women.   Self-actualization (Psychology) in women. ISBN:  9780358539919 (hardcover) : 0358539919 (hardcover) Description:  viii, 248 pages ; 24 cm Edition:  First edition. Requests:  0 Summary:  Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member's comment "no man will want you with a pudgy figure like that" forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany's unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 362.19639 Williams Wi Checked In Add Copy to MyList Mountain View P/S Library Adult Nonfiction 362.19639 Wi Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 362.19639 Williams Wi Checked In Add Copy to MyList

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